Overcome Hypertension with Coconut Water

Coconut water was also saves a lot of health benefits for our bodies, because coconut water contains a very good natural electrolytes to replace lost body fluids.

WebMD site mentioned, coconut water consists of water (94 percent) and low in calories. Coconut water is also a good source of vitamin B, potassium, enzymes, and amino acids and has antioxidant effects in the body.