Coconut water was also saves a lot of health benefits for our bodies, because coconut water contains a very good natural electrolytes to replace lost body fluids.
WebMD site mentioned, coconut water consists of water (94 percent) and low in calories. Coconut water is also a good source of vitamin B, potassium, enzymes, and amino acids and has antioxidant effects in the body.
WebMD site mentioned, coconut water consists of water (94 percent) and low in calories. Coconut water is also a good source of vitamin B, potassium, enzymes, and amino acids and has antioxidant effects in the body.